Two-and-a-Half Hours of Exercise a Week May Reduce Migraine Triggers. More than two-thirds of people with migraine do not get enough exercise, according to a preliminary study released on February
Taking care of your heart health requires a commitment to the right routines and smart decisions, such as adopting a heart healthy diet. Foods you might already have in your
Dietary information from three large, well-known heart disease studies suggests drinking one or more cups of caffeinated coffee may reduce heart failure risk, according to research published today in Circulation: Heart
Nearly half of adults habitually snore when they sleep. For some, it’s not a problem. For others, it may affect the quality of their bed partner’s rest. It can also
Loneliness can impact our mental and physical health—so how can we loosen its grip? There are plenty of times where we may be alone—working remotely, commuting solo, or even living
The administration of COVID-19 vaccines may eventually bring an end to the pandemic, but, for the millions of Americans who suffer from fear of needles, it also brings a new
Healthful eating starts with the ingredients you use, so it’s important to use fresh, seasonal ingredients that pack a nutritional punch. One of the easiest ways to meet your daily
A number of factors affect your heart health, with physical activity being one of the most important. Your heart is a muscle, and just like your biceps and quadriceps, it
Piedmont Healthcare now offers Bamlanivimab, a monoclonal antibody treatment for high-risk patients diagnosed with COVID-19 that do not require hospitalization and oxygen therapy. The Bamlanivimab treatment, approved by the U.S. Food and
Holidays aren’t easy for everyone, so be sure to be kind—to yourself most of all. Heart-shaped candy, jewelry advertisements, and a seeming shortage on red roses can only mean one