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Endurance Exercise More Beneficial to Your Health than Resistance Exercise

Study results reinforce positive benefits of staying active Endurance exercise such as biking or running is more beneficial to human health than resistance exercise such as weightlifting, according to the findings of a new study. The study is published ahead of print in the Journal of Applied Physiology and has been chosen as an APSselect article for October. Mitochondria […]

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Piedmont Walton Gives $1,500 Sponsorships to Local High School Athletic Programs

Piedmont Walton Hospital recently donated more than $10,000 to local high school athletic departments. Walnut Grove High School, Loganville High School, George Walton Academy, Trinity Prep School, Monroe Area High School, Social Circle High School and Loganville Christian Academy each received a sponsorship check in the amount of $1,500 to support the schools’ sports programs. […]

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