On Sunday, March 14, 2021, Piedmont Academy will host the first annual Cougar Paw Crawl, a 5K road race and a 1-mile fun run, in memory of charter parent and
Kinesiologists at McMaster University who examined the effectiveness of old-school physical training have found that simple bodyweight exercises, when performed vigorously over short periods, improve cardiorespiratory fitness. The findings, published
It’s that time again to start planning to race the Frosty 5K on Saturday, January 23, 2021. This annual race is a great way to get in shape for the
Newton County paved 3.5 miles of the Cricket Frog Trail in the unincorporated portions of the county recently. County crews poured asphalt on the trail from Zeigler Road to Sewell
Company’s annual Run for the Reason event has supported the American Cancer Society since 1997. For the past 23 years, Georgia Power employees have gathered every spring for the company’s
Piedmont Academy is excited to add yet another opportunity for its students. The Piedmont Cougars celebrated the addition of their newest sport, Piedmont Equestrian, during Friday night’s home game against Robert
From September 21-27, The League of American Bicyclists is encouraging everyone to bike , “wherever that there may be….Any bike, anywhere, it all counts.” Thank goodness we never forget how to ride a
As the state restrictions are being lifted, Rockdale County will reopen the remainder of its parks and trails starting on July 6, 2020. The park openings will allow residents access
Newton County is placing 50 signs to encourage safety for cyclers on the road throughout the County in partnership with the Covington Conyers Cycling Club. The cycling club wants to
Need a reason to go fishing and boating? Here are just a few: Connection—fishing and boating offer a great way to connect with family and friends; Stress Relief—fishing is a great